lundi 28 juillet 2014

Knoxville Low Back Pain Relief Is Closer Than You Think

By Hellen Moare


The most common complaint a chiropractor hears is about back pain. This can make sitting uncomfortable. The pain may bother you when you lie down. It can also hurt to lie down. Your Knoxville chiropractor is aware of the fact that holding down a job very difficult.

The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.

Other reasons for the hurting may include a sports injury, a car accident or the deterioration that occurs as you age. Any twisting motion may be to blame. Chiropractic care can relieve the agonizing pain without the use of prescription medication or invasive procedures.

Your first appointment with a chiropractor starts you on the road to relief. An assessment of your condition is made through questioning and a physical examination. In some cases x-rays are needed to determine the exact location of the slipped disc.

After that, a plan for your care will be recommended. Each person receives one that is individualized to suit his or her needs. Manual adjustments are often the most beneficial way to relieve the agonizing pain. These will gradually straighten a misaligned spinal column.

The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.

Other possible methods of care may include massage, mild exercises to improve flexibility and heat applications . Your care plan may be different from one created for another individual. Each person and each condition is unique.

This care is intended to help you return to employment and the activities you once enjoyed. Part-time work may be indicated for awhile. But, with continued care, your pain is going to be managed at a tolerable level.




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