vendredi 22 août 2014

How Massage Therapy In San Francisco Alleviates Daily Stress

By Selena Chery


If you are feeling stressed out today, you are not alone. Thousands of people in Northern California are dealing with problems related to stress. Thankfully, help is available with San Francisco Thai massage therapy. In fact, it brings a host of health benefits.

When you have a Thai massage you receive the benefits of time tested and ancient therapy. The philosophy is all about life force energy that flows through one's body. This energy is known as loom, and in China it is called chi. Much like acupuncture, this kind of therapy is used to unblock the flow of vital energy to help you feel better.

When energy cannot flow unimpeded throughout your system it can cause a build up tension in the muscles, especially in the shoulders and neck. This can be a contributing factor for headaches associated with tension and stress. Once energy can circulate freely, muscles may begin to relax and many of the symptoms of stress may disappear.

Stress is responsible for many kinds of ailments today. For instance, when faced with stressful situations your immune response is lowered and this makes you more vulnerable to disease. Stress can upset the digestive systems and make you feel tired and worn out even if you have had a full night's sleep. It also can cause back pain.

A natural masseuse has training in holistic therapy and can literally work tension out of your muscles. Massaging is good for the circulation and can release energy that is pent up. Once this energy is circulating properly, you may begin to notice drastic improvement in the way that you feel.

Natural and holistic massaging benefits not only the body, but also the mind. Once stress is relieved you may be able to think more clearly and cope with most of life's difficulties. To find out how this kind of therapy works, contact a trained Thai masseuse for more information.




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