jeudi 30 janvier 2014

Healthy Muscles And Joints With Active Release Chiropractor

By Grace Rivas


Active release chiropractor offers a solution to muscle and joint pains especially for sportsmen. The services are also useful to persons engaged in active physical exercise for prolonged periods of time. Mild aches and pains might not appear serious but they have the potential to getting out of hand. They require a specific approach to prevent them from causing life long damages.

Eliminating minor aches and pains from the body acts as a morale booster and motivation to face the day in high spirits. It gives you the energy to engage in different activities and remain productive. Sportsmen face the danger of career termination if they ignore such aches. The damage in some of the cases is irreversible and may spread to other parts of the body. Such a situation would mean the end of a promising career for an athlete.

ART or active release therapy is an alternative method of treatment beneficial to limbs and other massive body muscles. It is healthy and has been approved for use in different conditions. It is safe and effective especially in cases of extreme physical pain. It borders massage therapy and targets tendons, muscles, nerves, ligaments and fascia. It is also used to deal with headaches, carpal tunnel syndrome and back pains, among other issues.

Therapists work by mastering the movement of ligaments, muscles or tendons. They check if its texture has changed or the part is too tight. This assessment helps them to identify the area that needs pressure and how much needs to be applied. Healing will be initiated when pressure is prolonged for a given period of time. It causes the realignment of nerves, muscles and tendons which is a return to normalcy.

ART moves have increased over the years and are now about 500. They are guided by the therapist and the part that requires attention. It is through these movements that chiropractors trace the affected part. They use their diagnosis to know the amount of pressure that needs to be applied and for how long. A combination of pressure and movement will help realign damaged tissues and initiate healing.

It is common for the patient to experience discomfort at the initial stages. The breaking up of raw tissues comes with discomfort but it will fade away as therapy continues. The pain comes from injuries or dislocation since different parts of the body are out of synch. As therapy proceeds, the pain will disappear and be replaced by a soothing comfortable feeling. Aligning of muscle tendons eliminates all the pain from the body.

A full therapy session would take between eight and twelve minutes. The extent of damage dictates the number of therapy sessions you will require for full recovery. Some of the cases require more than twelve, which is the standard number. The affected part is evaluated during each session to determine whether the procedure is effective. The patient must respond according to the pressure applied and movement.

An experienced active release chiropractor offers more reliable services. The procedure is non invasive and an effective solution to muscle, tendon and ligament issues. The environment is prepared in such a way that it is comfortable and will allow you to make necessary movements. The patient must respond to the instructions of the masseuse.




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