Youth football training varies from that given to adult players. A number of coaches may not know this but the young need special drills to get the best out of them. More drills only waste training time therefore leaving the team weak and prone to defeat in a game.
Drills are defined as the repetitive, narrowly defined activity that is closely supervised. Most of these activities are normally resisted by the players hence the close supervision to instill them. It perfects specific techniques into the players for long term memory and motor skills.
The other drill is repetition, the act of iterating a single skill of football. It is good to allow the players to try what skills are best for them so as to repeat. For example centers and long snappers should be seriously repeated for best performance, they however need little supervision by the coach. These repetitions make a team synchronized in their game without showing the audience what they are actually doing.
The very start of skill training is called chalk. Here, the team is taught verbally like in a classroom. The retaining of the lesson is not high but is necessary before the actual physical training. Every team member will have got the explanation before trying out the new skill in the field. Muscle memory is the best way to remember what is taught hence the repetition stage.
The other stage is put-ins; these are the first time activities a team goes through to make them accurate and consistent in what they do. These helps in performing specific offensive moves and defensive stops where necessary. The training process goes from chalk, walk-through and is completed at the scrimmage where full speed reins. Doing these properly makes a great youth football team.
After put-in, the team is taken through a process called walk-through. This stage takes the longest time to inculcate. The team walks through the specific skill while carrying out the defensive or offensive maneuver. Here, the opposing team stays motionless to allow the other team show what they have learned of the new skill. A good example is the fit-and-freeze technique.
The last stage in the drill is the scrimmage. Here, both teams perform their leant skills at full game speed. With the guidance of the coach, the offensive tries the maneuvers skillfully while the defense quickly prepares to stop them like in a real game. This helps so much especially the rookies who are yet to face a real team in a match. Reorganization after passes is also coordinated in this stage in most cases by the team members themselves since the coach dos very little supervision here due to the speeds.
As little as 20minutes is adequate for drill session in every training time. Youth football training needs a lot of time to master other skills and make the team one. Drill will only tire them out but leave them exposed to defeat in a real game.
Drills are defined as the repetitive, narrowly defined activity that is closely supervised. Most of these activities are normally resisted by the players hence the close supervision to instill them. It perfects specific techniques into the players for long term memory and motor skills.
The other drill is repetition, the act of iterating a single skill of football. It is good to allow the players to try what skills are best for them so as to repeat. For example centers and long snappers should be seriously repeated for best performance, they however need little supervision by the coach. These repetitions make a team synchronized in their game without showing the audience what they are actually doing.
The very start of skill training is called chalk. Here, the team is taught verbally like in a classroom. The retaining of the lesson is not high but is necessary before the actual physical training. Every team member will have got the explanation before trying out the new skill in the field. Muscle memory is the best way to remember what is taught hence the repetition stage.
The other stage is put-ins; these are the first time activities a team goes through to make them accurate and consistent in what they do. These helps in performing specific offensive moves and defensive stops where necessary. The training process goes from chalk, walk-through and is completed at the scrimmage where full speed reins. Doing these properly makes a great youth football team.
After put-in, the team is taken through a process called walk-through. This stage takes the longest time to inculcate. The team walks through the specific skill while carrying out the defensive or offensive maneuver. Here, the opposing team stays motionless to allow the other team show what they have learned of the new skill. A good example is the fit-and-freeze technique.
The last stage in the drill is the scrimmage. Here, both teams perform their leant skills at full game speed. With the guidance of the coach, the offensive tries the maneuvers skillfully while the defense quickly prepares to stop them like in a real game. This helps so much especially the rookies who are yet to face a real team in a match. Reorganization after passes is also coordinated in this stage in most cases by the team members themselves since the coach dos very little supervision here due to the speeds.
As little as 20minutes is adequate for drill session in every training time. Youth football training needs a lot of time to master other skills and make the team one. Drill will only tire them out but leave them exposed to defeat in a real game.
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