samedi 12 juillet 2014

Why Is P90X Version 3.0 Better Than P90X?

By Dirk Wade


P90X is a complete home workout system created by Tony Horton, who is regarded as one of the best personal trainers in the country. It is a 90-day program which uses a wide variety of fitness activities such as stretching, yoga, weight lifting, cardiovascular training, pilates and martial arts. The P90X is compacted into 12-DVD sets and designed to be used in a home gym or living room. The program comes with an additional nutritional and supplement line that would help to expedite the results of using the program.



The P90X has been hailed as one of the most effective workout regimes out there. The program include high intensity exercises that are of 60-minutes or more duration. People can follow these exercises in their living room or within the confinements of a home gym. Newbies as well as pros have gained immense value out of this program in many ways. They have been able to lose excess body fat quite easily and sculpt their ideal physique within the shortest possible time. The internet is full of positive reviews about the P90X from real workout junkies.

The original program or the P90X is designed with cross training and periodization workouts for the maximum benefit of the user. Even though this program was helping people to achieve better results with their health and physique, most people would use the "lack of time" as an excuse to not follow the program to the letter. This was the main reason that made Tony to release P90X Version 3.0 in December 2013.

Working out every day can be a hard routine to start. P90x version 3.0 can really help with that. Many people have reported success with it. It can be a wonderful way to improve your health. With the new P90X 3.0 hitting the shelves, everyone is wondering what to expect, and whether it is an improvement on the original P90X. The answer is a resounding yes! The new 3.0 version of the P90X workouts promises even quicker and more astounding results in a quarter the time.

Studies were conducted to compare both programs with astounding results. The users of the P90X 30 showed an exponential decrease in body fat, even more so than users of the original workout. The majority lost about 1/3 of their body fat on completing the workout program. These results can be easily duplicated by anyone who takes on the challenge and sticks to it.




About the Author:



Aucun commentaire:

Enregistrer un commentaire